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mental health

Recently, there have been concerns about the increasing rate of mental cases in the country raising questions about how Nigerians and indeed, Plateau citizens care about their mental health.

*cue in ciara level up song* it’s time to chat. I know 2020 has been the year from hell for so many of us and trying doesn’t even begin to describe the times we are living in. It’s been an adjustment on many fronts.  I will be the first to say that it can only […]